Beyond Simply Dairy, Gluten, Eggs, Nuts, Shellfish, and Soy: The Manic Mother's Guide to Nourishing the Whole Family

Navigating Food Allergies, Sensitivities and Intolerances: Beyond simply dairy, gluten, eggs, nuts, shellfish and soy (The Manic Mother Series Book 1)

by Elizabeth Davis

4.3 out of 5

Language	:	English
File size	:	2799 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	124 pages
Lending	:	Enabled

FREE

About the Book

Navigating multiple food allergies and intolerances can be an overwhelming and isolating experience for families. Beyond Simply Dairy, Gluten, Eggs, Nuts, Shellfish, and Soy provides a comprehensive guide to help you understand these challenges, develop practical strategies, and nourish your whole family with delicious and safe meals.

Written by a mother of two children with multiple food allergies, this book draws upon her personal experiences and extensive research to provide a wealth of practical advice and support. From understanding the basics of food allergies and intolerances to managing hidden allergens and cross-contamination, Beyond Simply Dairy, Gluten, Eggs, Nuts, Shellfish, and Soy covers everything you need to know to keep your family safe and healthy.

Inside, you'll find:

• A comprehensive overview of food allergies and intolerances, including symptoms, diagnosis, and management
• Practical strategies for avoiding allergens in your daily life, from grocery shopping to dining out
• Over 100 delicious and allergy-friendly recipes for every meal of the day
• Advice on how to advocate for your child's needs at school, daycare, and other settings
• A wealth of support and resources for families facing these challenges

Beyond Simply Dairy, Gluten, Eggs, Nuts, Shellfish, and Soy is an essential resource for any family dealing with food allergies and intolerances. With its practical advice, delicious recipes, and wealth of support, this book will help you navigate these challenges with confidence and provide your family with the nourishment they need to thrive.

Reviews

"This book is a lifesaver! As a mother of a child with multiple food allergies, I was struggling to find safe and healthy meals for my family. Beyond Simply Dairy, Gluten, Eggs, Nuts, Shellfish, and Soy has been a game-changer. The recipes are delicious, and the practical advice has helped me to manage my child's allergies with confidence." - Sarah J.

"I highly recommend this book to any family dealing with food allergies or intolerances. The author provides a wealth of practical advice and support, and the recipes are absolutely amazing. This book has made a huge difference in our lives." - Jennifer D.

"As a registered dietitian, I am always looking for resources to help my clients with food allergies and intolerances. Beyond Simply Dairy, Gluten, Eggs, Nuts, Shellfish, and Soy is a fantastic resource that I will be recommending to my clients. It is comprehensive, practical, and full of delicious recipes." - Emily S., RD

Free Download Your Copy Today

Beyond Simply Dairy, Gluten, Eggs, Nuts, Shellfish, and Soy is available now at Our Book Library and Barnes & Noble. Free Download your copy today and start nourishing your whole family with safe and delicious meals.

Free Download from Our Book Library

Free Download from Barnes & Noble

Navigating Food Allergies, Sensitivities and Intolerances: Beyond simply dairy, gluten, eggs, nuts, shellfish and soy (The Manic Mother Series Book 1)

by Elizabeth Davis

4.3 out of 5

Language	:	English
File size	:	2799 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	124 pages
Lending	:	Enabled

FREE